Un post per una giusta causa lanciata da SUNFLOWERS8 of bread and salami blog TODAY, TOMORROW ... . There is talk of endometriosis, a disease very common among women but just as unknown and riconosciuta.Una disease that affects many women of childbearing age as derived from the malfunction of the uterus or better from the uterine tissue that forms and grows to ' other internal organi.Si in severe abdominal pain during menstruation and uterine cysts .. I was diagnosed seven years ago following an operation to my intestinale.La occlusion is a form of endometriosis a bit 'anomalous since the uterus was perfectly normal but that her tissue had grown in my gut, and even on my pancreas so that one year after I became insulin-dependent diabetic also.
care is to hold at rest so the uterus does not work danni.Io take a pill in a continuous cycle for me and now there are big problems if you do not consider my diabetes, I've already seen my family with two beautiful boys, but I think all young women who want children and that because the disease can not get pain and suffering as a very strong both physically and mentally.
If you visit the site EPA know this reality more closely.
So today I present the recipe that I make my bread bread with the machines but that can be done just as well as hand the simplicity of ingredients.
INTEGRAL TO GRAIN BREAD with the bread machine
INGREDIENTS: 300 gr whole wheat flour
300 grams of cereal
350 ml water 2 tablespoons extra virgin olive oil
2 teaspoons active dry yeast
honey
ENFORCEMENT: it fits in the drum of the machine before the water and oil. If you add the flour and baking powder and the tip of a teaspoon of miele.Si put the basket into the machine and flours, using the program for you avvia.Con my car in 3 hours and 40 get un bel pane fragrante e profumato.
E' buono soprattutto con i formaggi e i salumi ma è ottimo accompagnamento di ogni pietanza.
Si conserva bello morbido per quasi una settimana conservandolo semplicemente in un sacchetto di carta.
Io lo uso ogni giorno perchè essendo ricco di fibre aiuta il mio metabolismo a digerire meglio gli zuccheri e migliora così le mie glicemie.Penso sia utile anche per tenenre lontane infiammazioni intestinali e migliorare così anche il controllo del dolore nelle persone affette da endometriosi.
Voglio anche parlarvi dell'ultimo libro che ho letto : "Dell'amore e del dolore delle donne" di Umberto Veronesi.
Un bel libro dove finalmente we find that women are not only a body but also have a mind that they also know very well use them to advantage and altri.Veronesi speaks of his experience in both the medical and social talks about strong women, intelligent and tenacious know how to fight vigorously to defend their lives and the lives of people who are next and they husbands, sons, comrades and friends.
This book talks about vita.Di love, desire, joy, friendship, dolore.Di science and faith, of body, pleasure and cibo.E in particular, there is much, deeply, and mothers Yosi figli.Sono many that are interwoven in these pages, voices that come from the distant past and from today (....): a time closer, faster and, in many ways, better.
A man decides to tell their own battles storia.Le ethical and scientific protagonista.I have seen moments of affection and joy experienced with gentleness and respect, and those of bitterness and pain faced with courage and it does so through tenacia.E the stories of the many women he has met along his life, with whom he shared feelings, friendships and work.
Women who from time to time have engaged in a battle against the war, prejudice, illness, paura.Contro morality, religious dogma, disinformation, hypocrisy. Or simply go against tradition and the sense common: neither good nor bad, just granite.
Women who have decided, in its own way and each with their own voice or aphonia, to fight and not cadere.E especially do not give up, defending with a smile on teeth by themselves, their loved ones and what they believe. Stories of love and freedom .(....) With a constant, despite the diversity of the years and the fact, toghether all: A will take over his life, always look forward, throwing away the least can .(....)
"I realized," Veronesi says "trying a sort of envy, that there is something in the woman that the retainer to life and makes you never lose touch with is the next. "
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